Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Awareness

Four bees

This entry was posted in Balance, Awareness, Alexander Technique, Mind-body, Daily practice, Breathing on February 22, 2021 by julia.

Life in 3D

This entry was posted in Awareness, Alexander Technique, Mind-body on October 30, 2020 by julia.

Being a ‘better’ person

This entry was posted in Awareness, Alexander Technique on May 31, 2020 by julia.

Choosing our future

This entry was posted in End gaining, Intention, Awareness, Inhibition, Direction, Alexander Technique, Mind-body on December 23, 2019 by julia.

Learning from my little finger

This entry was posted in Health, Balance, Awareness, Alexander Technique, Self-confidence on July 31, 2019 by julia.

Why hands-on in Alexander teaching?

This entry was posted in Learning the Alexander Technique, Parkinson's, Balance, Research, Neck pain, Awareness, Inhibition, Back pain, Alexander Technique, Mind-body, Pain on June 30, 2019 by julia.

Thinking differently about thinking

This entry was posted in Awareness, Inhibition, Direction, Alexander Technique, Mind-body on May 31, 2019 by julia.

Enjoying the simple things in life

This entry was posted in Awareness, Alexander Technique, Stress, Mind-body on March 31, 2019 by julia.

With the best of intention

This entry was posted in End gaining, Sports, Intention, Awareness, Alexander Technique, Motor control on January 30, 2019 by julia.

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To Zoom or not to Zoom – that is the question for Alexander Technique teaching
Spring in your step
Four bees
How are you feeling?
Learning for life
Finding your direction

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© 2021 Julia Woodman.

Last updated: May 2021

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