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Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Awareness

Four bees

This entry was posted in Alexander Technique, Awareness, Balance, Breathing, Mind-body on February 22, 2021 by julia.
Various images to illustrate idea of 3D vision

Life in 3D

This entry was posted in Alexander Technique, Awareness, Mind-body on October 30, 2020 by julia.
Alternative version of Coronavirus public health message

Being a ‘better’ person

This entry was posted in Alexander Technique, Awareness on May 31, 2020 by julia.
Yes Scottish Independence flag

Choosing our future

This entry was posted in Alexander Technique, Awareness, Direction, End gaining, Inhibition, Intention, Mind-body on December 23, 2019 by julia.
x-ray of broken finger

Learning from my little finger

This entry was posted in Alexander Technique, Awareness, Balance, Health, Self-confidence on July 31, 2019 by julia.
Alexander Technique hands-on teaching

Why hands-on in Alexander teaching?

This entry was posted in Alexander Technique, Awareness, Back pain, Balance, Inhibition, Mind-body, Neck pain, Pain, Parkinson's, Research on June 30, 2019 by julia.
Thinking

Thinking differently about thinking

This entry was posted in Alexander Technique, Awareness, Direction, Inhibition, Mind-body on May 31, 2019 by julia.
Woman squatting to load washing machine

Enjoying the simple things in life

This entry was posted in Alexander Technique, Awareness, Mind-body, Stress on March 31, 2019 by julia.

With the best of intention

This entry was posted in Alexander Technique, Awareness, End gaining, Intention, Motor control, Sports on January 30, 2019 by julia.

Recent Posts

  • Four bees
  • How are you feeling?
  • Learning for life
  • Finding your direction
  • Life in 3D
  • What, why, how? New publication provides the answers

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© 2021 Julia Woodman.

Last updated: February 2021

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