Growing older gracefully
New research by academics and Alexander teachers, Molly Johnson and Rajal Cohen suggests that learning the Alexander Technique may prevent or slow some of the… Read More »Growing older gracefully
New research by academics and Alexander teachers, Molly Johnson and Rajal Cohen suggests that learning the Alexander Technique may prevent or slow some of the… Read More »Growing older gracefully
New research highlights some of the problems caused by a belief in the desirability of ‘trying to stand up straight’ (like the guy in the… Read More »Thinking is powerful!
In the Hitchhiker’s guide to the galaxy, Douglas Adams’ famously cited the answer to life, the universe and everything as ‘42’. Looking at this ‘ultimate… Read More »The answer to life, the universe and everything
My first experience of sitting on a horse was when I was in my twenties and it ended with me gradually sliding off sideways on… Read More »Learning how to learn
This past month I’ve spent a lot of time driving up and down between Edinburgh and Bristol due to family illness. During this time I… Read More »The Alexander Technique keeps me safe