Fear, anxiety or phobias

An old pair of shoes

by julia
July 31, 2025August 2, 2025
Fear, anxiety or phobias, Health, End gaining, Balance, Alexander Technique

OK, so ‘an old pairs of shoes’ is not the most exciting title for a blog post – but the Alexander Technique is, after all,… Read More »An old pair of shoes

What are you scared of?

by julia
February 29, 2024February 29, 2024
Fear, anxiety or phobias, Alexander Technique

From as far back as I can remember, I was absolutely scared stiff of spiders. I’m pretty sure my phobia was ‘learnt’ from my mum.… Read More »What are you scared of?