Swirl Logo for Julia Woodman

Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

Figure Logo for Julia Woodman
Skip to content
MENUMENU
  • Home
  • Where to start
    • One-to-one
    • Groups
    • For business
      • For business
      • Workplace wellbeing
      • What I offer
      • Case studies
    • Why Alexander Technique?
      • Benefits
      • What is it?
      • A bit of history
      • Talks
      • Books, DVDs, CDs
      • Links
  • My story
    • About me
    • My publications
    • My accreditation
  • Your stories
  • Blog
  • Research
    • Research overview
    • Back pain trial
    • Neck pain trial
  • Gallery
  • Contact me

Category Archives: Alexander Technique

Four bees

This entry was posted in Alexander Technique, Awareness, Balance, Breathing, Mind-body on February 22, 2021 by julia.
Scrabble letters spelling Resilience

How are you feeling?

This entry was posted in Alexander Technique, Emotions, Inhibition, Mental health on January 31, 2021 by julia.
Image saying Think about things differently

Learning for life

This entry was posted in Alexander Technique, End gaining, Horse riding, Mind-body, Performance on December 30, 2020 by julia.
Directing

Finding your direction

This entry was posted in Alexander Technique, Direction, Inhibition on November 30, 2020 by julia.
Various images to illustrate idea of 3D vision

Life in 3D

This entry was posted in Alexander Technique, Awareness, Mind-body on October 30, 2020 by julia.
Webpage of Kinesiology Review Journal

What, why, how? New publication provides the answers

This entry was posted in Alexander Technique, Publications, Research on August 31, 2020 by julia.
Model skeleton demonstrating the position for Alexander Technique lie-down practice

Have a rest – an active rest

This entry was posted in Alexander Technique, Daily practice on July 30, 2020 by julia.
Person blowing out a candle

Don’t “take a deep breath”

This entry was posted in Alexander Technique, Breathing, Self-confidence, Voice on June 30, 2020 by julia.
Alternative version of Coronavirus public health message

Being a ‘better’ person

This entry was posted in Alexander Technique, Awareness on May 31, 2020 by julia.
The Earth with the word Stop above it

Stop the world, I want to get off!

This entry was posted in Alexander Technique, End gaining, Health, Inhibition, Use and functioning on April 29, 2020 by julia.

Post navigation

← Older posts

Recent Posts

  • Four bees
  • How are you feeling?
  • Learning for life
  • Finding your direction
  • Life in 3D
  • What, why, how? New publication provides the answers

Posts by Category

Posts by Month

© 2021 Julia Woodman.

Last updated: February 2021

  • Back to Top
  • Accessibility
  • Privacy Policy
Society of Teachers of the Alexander Technique Logo