Hypermobility

Living with hypermobility? Can the Alexander Technique help?

by julia
October 29, 2026November 2, 2026
Alexander Technique (category), Hypermobility (category)

A lot of the people I work with are hypermobile – you can read about the experience of Alexander Technique lessons for one of my… Read More »Living with hypermobility? Can the Alexander Technique help?

Berlin reflections

by julia
August 31, 2022September 20, 2022
Research (category), Events (category), Alexander Technique (category), Hypermobility (category)

I’m just back from the 12th International Alexander Technique Congress in Berlin. It was a wonderful opportunity for Alexander teachers from all over the world… Read More »Berlin reflections

Photograph of fountain pen resting on a notebook

Hypermobility & the Alexander Technique

by julia
November 30, 2019October 29, 2026
Alexander Technique (category), Hypermobility (category)

Over the many years that I’ve been teaching the Alexander Technique I’ve learnt a great deal from working with people who are living with hypermobility.… Read More »Hypermobility & the Alexander Technique