Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Emotions

Learning the Alexander Technique has wide-ranging benefits

This entry was posted in Research, Alexander Technique, Mind-body, Self-confidence, Publications, Emotions on November 30, 2021 by julia.

How are you feeling?

This entry was posted in Mental health, Inhibition, Alexander Technique, Emotions on January 31, 2021 by julia.

‘What is’ versus ‘What if’ thinking

This entry was posted in Alexander Technique, Stress, Mind-body, Emotions on March 31, 2020 by julia.

When things go wrong

This entry was posted in Alexander Technique, Mind-body, Emotions on September 30, 2019 by julia.

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Making light of it
Never too late
Just one thing
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Teaching the Alexander Technique to people with back pain: which approach?
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Last updated: June 2022

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