Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Self-confidence

Learning the Alexander Technique has wide-ranging benefits

This entry was posted in Research, Alexander Technique, Mind-body, Self-confidence, Publications, Emotions on November 30, 2021 by julia.

Do I trust myself?

This entry was posted in End gaining, Health, Performance, Sports, Intention, Awareness, Inhibition, Direction, Alexander Technique, Mind-body, Use and functioning, Self-confidence on August 31, 2021 by julia.

Don’t “take a deep breath”

This entry was posted in Alexander Technique, Voice, Self-confidence, Breathing on June 30, 2020 by julia.

Learning from my little finger

This entry was posted in Health, Balance, Awareness, Alexander Technique, Self-confidence on July 31, 2019 by julia.

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Last updated: July 2022

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