Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Sports

Do I trust myself?

This entry was posted in Health, End gaining, Performance, Sports, Intention, Inhibition, Awareness, Direction, Alexander Technique, Use and functioning, Mind-body, Self-confidence on August 31, 2021 by julia.

Learning for life

This entry was posted in End gaining, Horse riding, Performance, Alexander Technique, Mind-body on December 30, 2020 by julia.

With the best of intention

This entry was posted in End gaining, Sports, Intention, Awareness, Alexander Technique, Motor control on January 30, 2019 by julia.

Learning how to learn

This entry was posted in End gaining, Balance, Horse riding, Sports, Riding, Alexander Technique on July 30, 2018 by julia.

I’ve discovered even I can enjoy running!

This entry was posted in Running, Sports, Alexander Technique on May 31, 2018 by julia.

I’m not an Olympic athlete but…

This entry was posted in Performance, Sports, Alexander Technique on February 27, 2018 by julia.

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Making light of it
Never too late
Just one thing
Carers need caring for too
Teaching the Alexander Technique to people with back pain: which approach?
Keeping safe in Covid times

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© 2022 Julia Woodman.

Last updated: June 2022

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