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Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Back pain

Picture of toy wooden chairs

Are you sitting comfortably?

This entry was posted in Health, Neck pain, Back pain, Alexander Technique, Use and functioning, Health promotion on June 30, 2022 by julia.
Front page of British Medical Journal publication on new back pain study

Teaching the Alexander Technique to people with back pain: which approach?

This entry was posted in Scientific Research, Learning the Alexander Technique, Health, Research, Back pain, Alexander Technique, Publications on January 31, 2022 by julia.
Alexander Technique hands-on teaching

Why hands-on in Alexander teaching?

This entry was posted in Learning the Alexander Technique, Parkinson's, Balance, Neck pain, Awareness, Inhibition, Research, Back pain, Alexander Technique, Mind-body, Pain on June 30, 2019 by julia.
Skeleton brushing teeth

When less is most definitely more

This entry was posted in Balance, Research, Neck pain, Back pain, Alexander Technique on December 31, 2018 by julia.
Skeleton doing plank

‘Core strength and stability’?…but we’re vertebrates!

This entry was posted in Health, Back pain, Alexander Technique on October 31, 2018 by julia.

The Alexander Technique keeps me safe

This entry was posted in Health, Balance, Neck pain, Back pain, Stress, Alexander Technique on June 29, 2018 by julia.
Sitting in balance, supported

Driving home for Christmas

This entry was posted in Balance, Neck pain, Back pain, Alexander Technique, Stress on December 21, 2017 by julia.

Recent Posts

  • Time for a lie-down
  • Are you sitting comfortably?
  • Making light of it
  • Never too late
  • Just one thing
  • Carers need caring for too

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Last updated: July 2022

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