![Woman holding the back of her neck, looking like she is in pain](https://julia-woodman.co.uk/wp-content/uploads/2023/06/pexels-karolina-grabowska-4506108-624x718.jpg)
Category Archives: Neck pain
![Woman holding the back of her neck, looking like she is in pain](https://julia-woodman.co.uk/wp-content/uploads/2023/06/pexels-karolina-grabowska-4506108-624x718.jpg)
![Picture of toy wooden chairs](https://julia-woodman.co.uk/wp-content/uploads/2022/07/P1080662.jpg)
Are you sitting comfortably?
![Alexander Technique hands-on teaching](https://julia-woodman.co.uk/wp-content/uploads/2019/06/Hands-on-teaching.jpg)
Why hands-on in Alexander teaching?
![Skeleton brushing teeth](https://julia-woodman.co.uk/wp-content/uploads/2018/12/Bonaparte-brushing-his-teeth.jpg)
When less is most definitely more
![Stay safe with the Alexander Technique](https://julia-woodman.co.uk/wp-content/uploads/2018/06/staying-safe-624x415.jpg)
The Alexander Technique keeps me safe
“Really uplifted by it, really empowered by it…”
![](https://julia-woodman.co.uk/wp-content/uploads/2020/12/JW-Jul13-04-e1607445863899.jpg)
Is ‘text neck’ real?
![Sitting in balance, supported](https://julia-woodman.co.uk/wp-content/uploads/2017/12/Photo2_more-supported-e1513880497592-825x510.jpg)
Driving home for Christmas
![Neck pain self efficacy publication](https://julia-woodman.co.uk/wp-content/uploads/2017/11/Self-efficacy-neck-pain-publication.png)