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Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Neck pain

Picture of toy wooden chairs

Are you sitting comfortably?

This entry was posted in Health, Neck pain, Back pain, Alexander Technique, Use and functioning, Health promotion on June 30, 2022 by julia.
Alexander Technique hands-on teaching

Why hands-on in Alexander teaching?

This entry was posted in Learning the Alexander Technique, Parkinson's, Balance, Neck pain, Awareness, Inhibition, Research, Back pain, Alexander Technique, Mind-body, Pain on June 30, 2019 by julia.
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When less is most definitely more

This entry was posted in Balance, Research, Neck pain, Back pain, Alexander Technique on December 31, 2018 by julia.

The Alexander Technique keeps me safe

This entry was posted in Health, Balance, Neck pain, Back pain, Stress, Alexander Technique on June 29, 2018 by julia.

“Really uplifted by it, really empowered by it…”

This entry was posted in Health, Research, Neck pain, Alexander Technique, Publications on April 8, 2018 by julia.

Is ‘text neck’ real?

This entry was posted in Health, Neck pain, Alexander Technique on March 30, 2018 by julia.
Sitting in balance, supported

Driving home for Christmas

This entry was posted in Balance, Neck pain, Back pain, Alexander Technique, Stress on December 21, 2017 by julia.
Neck pain self efficacy publication

New research: Learn the Alexander Technique to improve how you live and care for yourself, and so reduce pain

This entry was posted in Health, Research, Neck pain, Alexander Technique, Publications on November 28, 2017 by julia.

Recent Posts

  • Time for a lie-down
  • Are you sitting comfortably?
  • Making light of it
  • Never too late
  • Just one thing
  • Carers need caring for too

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Last updated: July 2022

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