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Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Learning the Alexander Technique

Sunset over Portobello beach

Making light of it

This entry was posted in Learning the Alexander Technique, Awareness, Alexander Technique, Mind-body on May 31, 2022 by julia.
Badge with the words 'It's never too late to have a happy childhood'

Never too late

This entry was posted in Learning the Alexander Technique, Growing older on April 29, 2022 by julia.
A kettle and mug to illustrate the one thing at a time approach

Just one thing

This entry was posted in Learning the Alexander Technique, Alexander Technique, Daily practice on March 31, 2022 by julia.
Front page of British Medical Journal publication on new back pain study

Teaching the Alexander Technique to people with back pain: which approach?

This entry was posted in Scientific Research, Learning the Alexander Technique, Health, Research, Back pain, Alexander Technique, Publications on January 31, 2022 by julia.
Alexander teacher holding head of client lying on Alexander table

To Zoom or not to Zoom?

This entry was posted in Learning the Alexander Technique, Alexander Technique on April 29, 2021 by julia.
Alexander Technique hands-on teaching

Why hands-on in Alexander teaching?

This entry was posted in Learning the Alexander Technique, Parkinson's, Balance, Neck pain, Awareness, Inhibition, Research, Back pain, Alexander Technique, Mind-body, Pain on June 30, 2019 by julia.

How can one approach have such diverse benefits?

This entry was posted in Learning the Alexander Technique, Health, Research, Alexander Technique, Publications on June 11, 2017 by julia.

Recent Posts

  • Making light of it
  • Never too late
  • Just one thing
  • Carers need caring for too
  • Teaching the Alexander Technique to people with back pain: which approach?
  • Keeping safe in Covid times

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Last updated: June 2022

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