Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Daily practice

Just one thing

This entry was posted in Learning the Alexander Technique, Alexander Technique, Daily practice on March 31, 2022 by julia.

Join me for a lie-down

This entry was posted in Alexander Technique, Daily practice on July 31, 2021 by julia.

Four bees

This entry was posted in Balance, Awareness, Alexander Technique, Mind-body, Daily practice, Breathing on February 22, 2021 by julia.

Have a rest – an active rest

This entry was posted in Alexander Technique, Daily practice on July 30, 2020 by julia.

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Making light of it
Never too late
Just one thing
Carers need caring for too
Teaching the Alexander Technique to people with back pain: which approach?
Keeping safe in Covid times

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© 2022 Julia Woodman.

Last updated: June 2022

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