Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Awareness

Learning from my little finger

This entry was posted in Health, Balance, Awareness, Alexander Technique, Self-confidence on July 31, 2019 by julia.

Why hands-on in Alexander teaching?

This entry was posted in Learning the Alexander Technique, Parkinson's, Balance, Awareness, Inhibition, Research, Neck pain, Back pain, Alexander Technique, Mind-body, Pain on June 30, 2019 by julia.

Thinking differently about thinking

This entry was posted in Awareness, Inhibition, Direction, Alexander Technique, Mind-body on May 31, 2019 by julia.

Enjoying the simple things in life

This entry was posted in Awareness, Alexander Technique, Stress, Mind-body on March 31, 2019 by julia.

With the best of intention

This entry was posted in End gaining, Sports, Intention, Awareness, Alexander Technique, Motor control on January 30, 2019 by julia.

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Being present everyday
Just say no!
Living with pain? How can the Alexander Technique help?
We all need some active rest
Still running with the Alexander Technique
The problems with posture

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© 2025 Julia Woodman.

Last updated: January 2025

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