Faulty sensory appreciation

Photograph of lots of oranges plus one grapefruit

What makes the Alexander Technique unique?

by julia
May 31, 2024June 30, 2024
Learning the Alexander Technique, Habit, Primary control, End gaining, Inhibition, Direction, Alexander Technique, Faulty sensory appreciation, Use and functioning, Mind-body

Sometimes when I’m giving a first Alexander lesson, people say things like ‘Oh, it’s a bit like mindfulness isn’t it?’ What makes something unique is… Read More »What makes the Alexander Technique unique?

A life ruled by habit?

by julia
January 31, 2020September 15, 2023
Habit, Alexander Technique, Faulty sensory appreciation, Mind-body

We all develop habits – our usual way of doing things. As young children we learn how to walk, talk etc partly through mimicking the… Read More »A life ruled by habit?