Gardening

Photo of me weeding in my garden

Cultivating ourselves through Alexander

by julia
June 30, 2024July 19, 2024
Learning the Alexander Technique, Habit, Gardening, End gaining, Alexander Technique, Daily practice

For many of us, being alongside nature is deeply therapeutic. Whether that’s going for a walk in the countryside, or weeding the garden, there is… Read More »Cultivating ourselves through Alexander