Back pain

The Alexander Technique keeps me safe

by julia
June 29, 2018August 8, 2025
Sleep, Health, Balance, Neck pain, Back pain, Stress, Alexander Technique

This past month I’ve spent a lot of time driving up and down between Edinburgh and Bristol due to family illness. During this time I… Read More »The Alexander Technique keeps me safe

Driving home for Christmas

by julia
December 21, 2017March 6, 2021
Balance, Neck pain, Back pain, Alexander Technique, Stress

If you usually have to drive to work, you may be looking forward to having a break from your daily commute (even if you’re facing… Read More »Driving home for Christmas

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