To Zoom or not to Zoom?
To Zoom or not to Zoom? – that is the question for Alexander teaching. The recent easing of Covid restrictions has brought a very welcome… Read More »To Zoom or not to Zoom?
Search Results for: why hands on
Spring in your step
The clocks have just gone forward, the cherry blossom is out and Spring is in the air. All of which leads me to reflect on… Read More »Spring in your step
Mindfulness & the Alexander Technique
This Saturday I’m giving a conference presentation, to discuss how learning the Alexander Technique can help people with hypermobility – I’ll come back to this… Read More »Mindfulness & the Alexander Technique
“My life’s a mess! I need a counsellor…and a chiropracter…and a coach and a…..”
We have a tendency to split ourselves into different bits. If we want help defining or achieving our goals we visit a life coach, for… Read More »“My life’s a mess! I need a counsellor…and a chiropracter…and a coach and a…..”
How can one approach have such diverse benefits?
I was asked the other day how it is that learning the Alexander Technique can have such a wide range of different benefits. People want… Read More »How can one approach have such diverse benefits?
Benefits
Learning the Alexander Technique is a life enhancing experience. You will learn how to look after yourself better in daily life, finding a more joyful… Read More »Benefits
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