Neck pain

Is ‘text neck’ real?

by julia
March 30, 2018March 6, 2021
Health, Neck pain, Alexander Technique

I saw a recent newspaper article claiming that there is no such thing as ‘text neck’, saying that research has dismissed any link between use… Read More »Is ‘text neck’ real?

Driving home for Christmas

by julia
December 21, 2017March 6, 2021
Balance, Neck pain, Back pain, Stress, Alexander Technique

If you usually have to drive to work, you may be looking forward to having a break from your daily commute (even if you’re facing… Read More »Driving home for Christmas

New research: Learn the Alexander Technique to improve how you live and care for yourself, and so reduce pain

by julia
November 28, 2017December 13, 2022
Care, Health, Research, Neck pain, Alexander Technique, Pain, Publications

My colleagues and I have just published new research from the ATLAS clinical trial of Alexander lessons or acupuncture sessions for people with chronic neck… Read More »New research: Learn the Alexander Technique to improve how you live and care for yourself, and so reduce pain