Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

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Category Archives: Balance

Growing older gracefully

This entry was posted in Growing older, Posture, Balance, Research on May 31, 2023 by julia.

Thinking is powerful!

This entry was posted in Growing older, Posture, Balance, Research, Direction, Alexander Technique on February 28, 2023 by julia.

The answer to life, the universe and everything

This entry was posted in End gaining, Balance, Alexander Technique, Mind-body on August 31, 2018 by julia.

Learning how to learn

This entry was posted in End gaining, Balance, Sports, Horse riding, Riding, Alexander Technique on July 30, 2018 by julia.

The Alexander Technique keeps me safe

This entry was posted in Sleep, Health, Balance, Neck pain, Back pain, Alexander Technique, Stress on June 29, 2018 by julia.

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Just say no!
Living with pain? How can the Alexander Technique help?
We all need some active rest
Still running with the Alexander Technique
The problems with posture
Cultivating ourselves through Alexander

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© 2024 Julia Woodman.

Last updated: December 2024

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