Search Results for: workstation

Woman holding the back of her neck, looking like she is in pain

Falling apart

by julia
June 30, 2023July 11, 2023
Mental health, Health, Neck pain, Back pain, Alexander Technique, Pain, Health promotion

Last month the BBC reported an explosion in the numbers of people not working due to health problems – 2.5 million people in the UK,… Read More »Falling apart

Are you sitting comfortably?

by julia
June 30, 2022August 13, 2024
Posture, Health, Neck pain, Back pain, Alexander Technique, Use and functioning, Health promotion

Going back only a few hundred years, few of us would have spent much time sitting. When we rested, it would not have been on… Read More »Are you sitting comfortably?