How can one approach have such diverse benefits?
I was asked the other day how it is that learning the Alexander Technique can have such a wide range of different benefits. People want… Read More »How can one approach have such diverse benefits?
I was asked the other day how it is that learning the Alexander Technique can have such a wide range of different benefits. People want… Read More »How can one approach have such diverse benefits?
My involvement in research on the Alexander Technique means that I’m a keen follower of what other researchers are doing. Here I describe the findings… Read More »New study on knee osteoarthritis suggests Alexander Technique lessons can help reduce pain and disability