Alexander Technique in Portobello Edinburgh

with Julia Woodman BSc, PhD, MSTAT

Skip to content

MENUMENU

Home
Where to start
My story
Your stories
Blog
Research
Gallery
Contact me

Category Archives: Stress

Carers need caring for too

This entry was posted in Mental health, Care, Health, Research, Alexander Technique, Stress, Health promotion, Publications on February 28, 2022 by julia.

‘What is’ versus ‘What if’ thinking

This entry was posted in Alexander Technique, Stress, Mind-body, Emotions on March 31, 2020 by julia.

Enjoying the simple things in life

This entry was posted in Awareness, Alexander Technique, Stress, Mind-body on March 31, 2019 by julia.

The Alexander Technique keeps me safe

This entry was posted in Sleep, Health, Balance, Neck pain, Back pain, Stress, Alexander Technique on June 29, 2018 by julia.

Driving home for Christmas

This entry was posted in Balance, Neck pain, Back pain, Alexander Technique, Stress on December 21, 2017 by julia.

Search for:

Recent Posts

Just say no!
Living with pain? How can the Alexander Technique help?
We all need some active rest
Still running with the Alexander Technique
The problems with posture
Cultivating ourselves through Alexander

Posts by Category

Posts by Category

Posts by Month

Posts by Month

Facebook
LinkedIn
Subscribe to my newsletter

© 2024 Julia Woodman.

Last updated: December 2024

Back to Top
Accessibility
Privacy Policy